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February 2013 Bethie Update

BEFORE SCD Diet

BEFORE SCD Diet

AFTER SCD Diet

AFTER SCD Diet


Bethie has now been on the SCD Diet (described in Breaking the Vicious Cycle) for almost 14 months. She has done very well, and we thank the Lord for leading us to this diet. She has been able to gain weight and reach a healthy weight for her height and her hair is much thicker and healthier. She has also faithfully taken Vita Lea, Vita Lea Gold, B Complex, and Omega 3 Fatty Acids (Omegaguard) daily. And yes, she does have pointed elvish ears on in the above picture. This is the “Arwen” dress she made for the premiere of 1st Hobbit movie. 🙂

November 2011 Adventures on the Specific Carbohydrate Diet

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I’ve returned to cooking many new and old things from scratch with adoption of the Specific Carbohydrate Diet for Bethie. It’s very time consuming, but hopefully, by the grace of God, all the healthy food will enable Bethie to gain weight so she is not underweight any more, as well as sleep better at night. Thank you dear friends for your prayers as we seek God for wisdom and help. James 1:5 🙂